新聞選輯:Walking for Exercise Can Benefit Older Adults With Osteoarthritis, Study Says

資料來源:https://www.ajmc.com/view/walking-for-exercise-can-benefit-older-adults-with-osteoarthritis-study-says


Walking for Exercise Can Benefit Older Adults With Osteoarthritis, Study Says
June 18, 2022
Hayden E. Klein

Adults aged 50 and older who walked for exercise were less likely to develop new frequent knee pain and medial joint space narrowing.

Walking as a form of exercise can reduce new frequent knee pain among individuals aged 50 and older with knee osteoarthritis, according to a study published in Arthritis & Rheumatology.

The study also showed that walking for exercise may be an effective therapy in slowing down damage occurring in the knee, although there was no relationship found between walking and improved frequent knee pain...........

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https://www.ajmc.com/view/walking-for-exercise-can-benefit-older-adults-with-osteoarthritis-study-says