資料來源:https://www.wndu.com/2022/06/13/medical-moment-mediterranean-diet-may-slow-signs-aging-study-says/
By 16 News Now
Published: Jun. 14, 2022 at 5:41 AM GMT+8
(WNDU) - Aging is an inevitable part of life. Everyone looks for ways to turn back the clock when it comes to aging.
Growing older means an increasing number of major life changes, including career transitions and retirement, children leaving home, the loss of loved ones, and even physical and health challenges. The key to healthy aging is how we handle and grow from these changes. Healthy aging means finding new things you enjoy, staying physically and socially active, and feeling connected to the community and loved ones.
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