新聞選輯:Life really does get better with age: Study finds older adults experience less daily stress

資料來源:https://studyfinds.org/life-really-does-get-better-with-age-study-finds-older-adults-experience-less-daily-stress/

Life really does get better with age: Study finds older adults experience less daily stress
DECEMBER 1, 2022
by John Anderer

Author: ‘On average, the experience of daily stress won’t get worse, but in fact get better.’

UNIVERSITY PARK, Pa. — There’s no way around it: Modern life is stressful. We all have bills to pay, responsibilities to meet, and goals to achieve. For countless people, the demands of daily life often result in daily stress. If you’re dealing with a lot of stress in your life right now, new research from Penn State is here to say chances are it will get better — eventually. Researchers report that the number of daily stressors and people’s reactivity to daily stressors tends to decrease with age.

In other words, older adults usually encounter fewer stressors throughout their days, but even when they do, they don’t allow those experiences to strain them as much as a younger individual would.

繼續閱讀:https://studyfinds.org/life-really-does-get-better-with-age-study-finds-older-adults-experience-less-daily-stress/