Wellness for Aging: How to Maintain Mental and Emotional Health With Age
By Michelle Gabrielle Centamore
Aging often brings invaluable knowledge and wisdom, and hopefully, many memories to treasure for a lifetime. However, previous trauma, loss, and decreasing cognitive or physical abilities can simultaneously take their toll. Experts say that by being proactive, you can maintain your mental and emotional health, enhance your overall wellness, and enjoy life to its fullest potential.
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