How to take better care of your aging brain
BYMICHAEL S. SWEENEY
PUBLISHED FEBRUARY 23, 2023
Your brain’s health may be the most powerful indicator of how long you will live. It is crucial to whether that life will be rich and satisfying from youth well into old age, or something substantially less rewarding, and for less time.
A car driven wisely, fueled with high-quality gasoline, given regular oil changes, and repaired with new parts as old ones wear out, is likely to last longer than one that’s abused or neglected. Likewise, the easiest way to have a healthy brain in middle age and beyond is to follow good physical and mental habits.
A car driven wisely, fueled with high-quality gasoline, given regular oil changes, and repaired with new parts as old ones wear out, is likely to last longer than one that’s abused or neglected. Likewise, the easiest way to have a healthy brain in middle age and beyond is to follow good physical and mental habits.
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