Lifestyle and the ageing brain
(from:http://www.nhs.uk/news/2009/06June/Pages/Lifestyleandtheagingbrain.aspx)
The Daily Mail has reported that scientists have found four key factors that could prevent cognitive decline in old age. It said that exercise, education, social activity and not smoking are all part of the “recipe for staying sharp”. According to the newspaper, an eight-year study of 2,500 men and women, aged 70 to 79, found that these factors helped maintain mental performance.....（繼續閱讀）
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