If You Want to Age Well, Limit These 7 Nutrients Daily
By Jaime Osnato September 13, 2021
Healthy eating and healthy aging go hand in hand: The more nutrient-dense foods you pile on your plate (paired with other good-for-you habits like regular exercise and stress management), the greater your likelihood of longevity.
read more:
https://www.livestrong.com/article/13767630-unhealthy-nutrients-for-longevity/
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